FAQ
Frequently Asked Questions
What is creatine?
Creatine is a substance that helps muscles produce energy, boosting athletic performance and muscle growth. It's naturally found in your body and in foods like meat and fish. Taking creatine supplements can enhance strength and improve exercise performance, making it popular among athletes and fitness enthusiasts.
Is creatine safe?
Yes, creatine is widely considered safe for most people when used as directed. It's one of the most researched supplements with a long track record of safety in healthy individuals.
What are the benefits of taking creatine?
Taking creatine supplements can enhance physical performance, particularly in high-intensity activities. Benefits include increased muscle strength and power, faster muscle growth, and improved exercise recovery. Creatine also supports brain health and can aid in injury prevention. It's a popular choice among athletes and fitness enthusiasts for its effectiveness and safety profile.
When should I take creatine?
You can take creatine at any time of the day, but many prefer taking it close to their workout time – either shortly before or after exercising. Consistency is key, so choose a time that fits best with your daily routine.
Can I trust Surge Creatine Gummies?
Before we sell anything, we send out all of our batches to get independently tested and verified by a third party lab for quality and consistency!
What are the benefits of taking creatine monohydrate compared to other creatine variants?
Creatine Monohydrate is the most researched and reliable form. It's effective for increasing muscle strength and exercise performance, and it's generally more affordable and easily absorbed than other variants. This makes it a preferred choice for many athletes and fitness enthusiasts.
Why should I take Surge Creatine Gummies instead of creatine powder?
Surge Creatine Gummies offer the same benefits as creatine powder but in a convenient, tasty form. They're easier to consume, especially for those who prefer not to deal with the texture or taste of powder. Plus, they're perfect for on-the-go use without the need for mixing or measuring. Great for those looking for a simple and enjoyable way to incorporate creatine into their fitness regimen.
Why are Surge Creatine Gummies so much larger than the other creatine gummies?
Because our gummies contain the actual amount of creatine we claim! In order to fit 1 gram of creatine and more, the gummy itself has to be large.
Can women take creatine?
Yes, women can safely take creatine. It offers the same benefits of increased muscle strength, improved exercise performance, and faster muscle recovery as it does for men. Women should follow the same guidelines for dosage and use as men.
Does creatine have any negative side effects?
Creatine is generally safe with few side effects. However, some people may experience mild issues like stomach discomfort, nausea, or muscle cramping. It's important to follow recommended dosages and to stay hydrated.
Do I need to 'load' with Surge Creatine Gummies?
No, we do not recommend “loading” on our gummies. Loading may potentially expedite results, but will increase stomach discomfort and may result in temporary bloating. Just take 2-3 gummies and you’ll muscles will be properly saturated with creatine.
Are Surge Creatine Gummies vegan?
Yes, our gummies are made using a pectin vegan base!
Are Surge Creatine Gummies halal or kosher?
Yes, our gummies are both Halal and Kosher!
How many servings are in each jar?
Each jar contains 30 servings, with each serving providing a potent 5g of creatine monohydrate!
How long does shipping take?
Orders take 1 business day to process and 2-5 business days to arrive at your address. We design our subscription so your replenishment orders arrive on time!
Can I return my order?
Absolutely! If you’re not satisfied with your purchase for any reason, you can request a refund within 30 days of receiving your order.
Do you ship internationally?
We currently only serve customers in the US! If you live outside the US and want to try our product, email us info@surge.fit
Do you have an affiliate program?
Yes, if you are interested in becoming an affiliate for Surge – email us info@surge.fit
What is creatine?
Creatine is a substance that helps muscles produce energy, boosting athletic performance and muscle growth. It's naturally found in your body and in foods like meat and fish. Taking creatine supplements can enhance strength and improve exercise performance, making it popular among athletes and fitness enthusiasts.
Is creatine safe?
Yes, creatine is widely considered safe for most people when used as directed. It's one of the most researched supplements with a long track record of safety in healthy individuals.
What are the benefits of taking creatine?
Taking creatine supplements can enhance physical performance, particularly in high-intensity activities. Benefits include increased muscle strength and power, faster muscle growth, and improved exercise recovery. Creatine also supports brain health and can aid in injury prevention. It's a popular choice among athletes and fitness enthusiasts for its effectiveness and safety profile.
When should I take creatine?
You can take creatine at any time of the day, but many prefer taking it close to their workout time – either shortly before or after exercising. Consistency is key, so choose a time that fits best with your daily routine.
Can I trust Surge Creatine Gummies?
Before we sell anything, we send out all of our batches to get independently tested and verified by a third party lab for quality and consistency!
What are the benefits of taking creatine monohydrate compared to other creatine variants?
Creatine Monohydrate is the most researched and reliable form. It's effective for increasing muscle strength and exercise performance, and it's generally more affordable and easily absorbed than other variants. This makes it a preferred choice for many athletes and fitness enthusiasts.
Why should I take Surge Creatine Gummies instead of creatine powder?
Surge Creatine Gummies offer the same benefits as creatine powder but in a convenient, tasty form. They're easier to consume, especially for those who prefer not to deal with the texture or taste of powder. Plus, they're perfect for on-the-go use without the need for mixing or measuring. Great for those looking for a simple and enjoyable way to incorporate creatine into their fitness regimen.
Why are Surge Creatine Gummies so much larger than the other creatine gummies?
Because our gummies contain the actual amount of creatine we claim! In order to fit 1 gram of creatine and more, the gummy itself has to be large.
Can women take creatine?
Yes, women can safely take creatine. It offers the same benefits of increased muscle strength, improved exercise performance, and faster muscle recovery as it does for men. Women should follow the same guidelines for dosage and use as men.
Does creatine have any negative side effects?
Creatine is generally safe with few side effects. However, some people may experience mild issues like stomach discomfort, nausea, or muscle cramping. It's important to follow recommended dosages and to stay hydrated.
Do I need to 'load' with Surge Creatine Gummies?
No, we do not recommend “loading” on our gummies. Loading may potentially expedite results, but will increase stomach discomfort and may result in temporary bloating. Just take 2-3 gummies and you’ll muscles will be properly saturated with creatine.
Are Surge Creatine Gummies vegan?
Yes, our gummies are made using a pectin vegan base!
Are Surge Creatine Gummies halal or kosher?
Yes, our gummies are both Halal and Kosher!
How many servings are in each jar?
Each jar contains 30 servings, with each serving providing a potent 5g of creatine monohydrate!
How long does shipping take?
Orders take 1 business day to process and 2-5 business days to arrive at your address. We design our subscription so your replenishment orders arrive on time!
Can I return my order?
Absolutely! If you’re not satisfied with your purchase for any reason, you can request a refund within 30 days of receiving your order.
Do you ship internationally?
We currently only serve customers in the US! If you live outside the US and want to try our product, email us info@surge.fit
Do you have an affiliate program?
Yes, if you are interested in becoming an affiliate for Surge – email us info@surge.fit
Are there any disclaimers?
Yes. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary.